Sustain Me Fridays
A monthly gathering to live the principles of natural healing and community.
Living the Principles
Live the Sustain Me Principles for a morning, with Jenny in North Wexford, near Gorey.
Enjoy a walk on the strand at Kilpatrick… dip in the sea, healthy breakfast… inspired by Barbara O’Neill’s book Sustain Me.
The Experience
9:30 AM
Meet at Kilpatrick beach for an invigorating walk along the strand.
The Dip
Dip in the sea to awaken the senses. Please bring your own gear.
Breakfast
Head back to Jenny's for a wholesome, healthy breakfast.
Teachings
Health nuggets and an engaging chat based on Barbara O'Neill's teachings.
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