{"id":383,"date":"2024-09-22T17:36:18","date_gmt":"2024-09-22T17:36:18","guid":{"rendered":"https:\/\/sustainme.ie\/?page_id=383"},"modified":"2024-12-18T19:47:13","modified_gmt":"2024-12-18T19:47:13","slug":"sustain-me-fridays","status":"publish","type":"page","link":"https:\/\/sustainme.ie\/?page_id=383","title":{"rendered":"Sustain Me Fridays"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"383\" class=\"elementor elementor-383\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36b7cbc4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"36b7cbc4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76b0f6c7\" data-id=\"76b0f6c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6a587c03 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"6a587c03\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-24bb57f\" data-id=\"24bb57f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-108cc186 elementor-widget elementor-widget-heading\" data-id=\"108cc186\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sustain Me Fridays<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f794a7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f794a7d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-164ad869\" data-id=\"164ad869\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1efcd9e9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1efcd9e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Living the Principles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f506d56 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4f506d56\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Live the Sustain Me Principles for a morning, with Jenny in North Wexford, near Gorey.<\/p>\n<p>Enjoy a walk on the strand at Kilpatrick between Gorey and Arklow &#8211; thats about a 50 min drive from South Dublin, then a dip in the sea, healthy breakfast and excerpts from Barbara O&#8217;Neill&#8217;s book Sustain Me and from one of the books that inspired her to begin her journey, The Ministry of Healing.<\/p>\n<p>The walk will not be strenuous, but will require a certain level of mobility\/fitness, and the sea dip is at your own discretion and inclination.<\/p>\n<p>Call Jenny on 087 6258423 for dates and to book.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6c8bb2cf\" data-id=\"6c8bb2cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d4212cf elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4d4212cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"736\" height=\"1044\" src=\"https:\/\/sustainme.ie\/wp-content\/uploads\/2024\/12\/SMMornings_10Euro1.jpg\" class=\"attachment-full size-full wp-image-862\" alt=\"\" srcset=\"https:\/\/sustainme.ie\/wp-content\/uploads\/2024\/12\/SMMornings_10Euro1.jpg 736w, https:\/\/sustainme.ie\/wp-content\/uploads\/2024\/12\/SMMornings_10Euro1-211x300.jpg 211w, https:\/\/sustainme.ie\/wp-content\/uploads\/2024\/12\/SMMornings_10Euro1-722x1024.jpg 722w, https:\/\/sustainme.ie\/wp-content\/uploads\/2024\/12\/SMMornings_10Euro1-600x851.jpg 600w, https:\/\/sustainme.ie\/wp-content\/uploads\/2024\/12\/SMMornings_10Euro1-64x91.jpg 64w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-536b973 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-spacer\" data-id=\"536b973\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sustain Me Fridays Living the Principles Live the Sustain Me Principles for a morning, with Jenny in North Wexford, near Gorey. Enjoy a walk on the strand at Kilpatrick between Gorey and Arklow &#8211; thats about a 50 min drive from South Dublin, then a dip in the sea, healthy breakfast and excerpts from Barbara O&#8217;Neill&#8217;s book Sustain Me and from one of the books that inspired her to begin her journey, The Ministry of Healing. The walk will not be strenuous, but will require a certain level of mobility\/fitness, and the sea dip is at your own discretion and inclination. Call Jenny on 087 6258423 for dates and to book.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_eb_attr":"","footnotes":""},"class_list":["post-383","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sustainme.ie\/index.php?rest_route=\/wp\/v2\/pages\/383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sustainme.ie\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sustainme.ie\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sustainme.ie\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sustainme.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=383"}],"version-history":[{"count":22,"href":"https:\/\/sustainme.ie\/index.php?rest_route=\/wp\/v2\/pages\/383\/revisions"}],"predecessor-version":[{"id":865,"href":"https:\/\/sustainme.ie\/index.php?rest_route=\/wp\/v2\/pages\/383\/revisions\/865"}],"wp:attachment":[{"href":"https:\/\/sustainme.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}